Fardo Popal is a Dutch fitness icon, physique competitor, model, and an online personal trainer. His journey started in 2009 when he was weighing only 65 kg. People would comment on how undernourished he looked, which started to bother him, so he decided to change his physique by learning about strength training. He trained hard for several years and sculpted an awesome physique. Popal has since become a social media sensation, with a fan base that continues to grow.

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Fardo Popal